FREE INTRO STRENGTH & CONDITIONING CLASS FOR YOUTH & HIGH SCHOOL ATHLETES ON 7/2!
FIT will be hosting a FREE introductory class to demonstrate what our Fall Pre-season Strength & Conditioning Summer Camp has to offer! Parents and athletes are welcome to attend and bring friends! The FREE Youth trial for athletes, ages 8 to 12, will take place this Thursday, 7/2 from 6:00 pm – 7:00 pm and the FREE trial for High School Athletes, ages 13 to 18, will be the same day, from 7:15 pm – 8:15 pm. Tell all your friends and family that have athletes and are looking to get in shape before the fall. Pre-season training starts this week!
Register online and we’ll save you a free spot!
Email us if you have any questions about any camps. See you there!
FIT’S FALL PRE-SEASON STRENGTH & CONDITIONING CAMP
FIT Sports Performance will be running a six-week Fall Pre-Season Strength & Conditioning Camp in our state-of-the-art facility beginning July 6th, 2015. This camp is designed for young athletes ages 8 to 18 who wish to develop and improve strength, speed and agility in the forthcoming football, soccer, and field hockey season.
Classes will be held Mondays through Fridays at various times, based on age and sport, from 2:00 pm to 9:00 pm. Each class is a 1-hour instructional session supervised by a Certified Strength & Conditioning Coach which includes strength training, speed and sports-specific agility drills.
To learn more and/or to register, click here.