FIT Now Enrolling Sports Performance Classes
It is that time of the year again to sign up for our Sports Performance classes!
Mark your schedules: All classes will be on Tuesday and Thursday evening. Fun with FIT (youth) will be at 4:30-5:30 pm, Focus and Precise FIT (older kids up to HS) will be 5:30-6:30 pm, while Team Training will be 6:30-7:30 pm.
We know from experience that High School sports will take up most of your time. However, getting into FIT for just one day, whether it be Monday to start the week off strong with a solid workout or Friday to get in a light workout and a good stretch before the games that coming weekend. We recommend that any athletes participating in Football and Soccer should plan to come in once a week to maintain what they have gained in the off-season and to keep up on their flexibility to help prevent injuries.
For athletes that are not in-season, we recommend that you come in to start your new off-season workouts! Again, if these days of the week are not available for you, we will always try to work with you to make it most desirable for you.
Again, thank you, and we look forward to getting you FIT!
Register online and we’ll save your spot!
Email us if you have any questions about FIT Sports Performance. See you there!