04/20/2019

WOD

Teams of 3
AMRAP 35
16 Box Jumps (24/20)
14 Alt DB Snatches (50/35)
12 Cal Bike
400m Run
All partners working at the same time to complete the three movements before the run. All 3 athletes must complete all 3 movements before running. Running 400 m must be completed by all 3 members at the same time. Movements can be split up however amongst the team

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