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CrossFit Coaches

Yolanda Padilla

Yolanda Padilla

General Operations Manager/CrossFit Head Coach

Yolanda is the General Operations Manager of Fitness Integrated Therapy (FIT). She has over 8 years of professional experience in the medical and fitness field. She is responsible for the day to day operations at FIT and is heavily involved in all aspects concerning patient care, memberships, CrossFit and working with the Seniors.

When you can’t find her at the front desk, Yolanda is either coaching a CrossFit Class, assisting the Seniors through their warm up, catching up with a gym member or giving high fives to FIT’s youngest athletes. Additionally, she is involved with coordinating special events, fundraisers and recreational outings for Hyper CrossFIT.

Yolanda has participated in 3 Tough Mudders, loves to swim (especially when she visits family in Hawaii!), bike and do Yoga. Currently she is pursuing her BS in Exercise Science and Yoga Certification.

Kim Kryscnski

Kim Kryscnski

CrossFit Coach
Bill Castor

Bill Castor

CrossFit Coach
Joshua Uy

Joshua Uy

CrossFit Coach

Josh grew up in New Jersey with three siblings who all played sports starting at young ages. Josh’s sports were football and track. With activity being part of his home lifestyle, he soon realized he wanted to learn how the human body physically worked. This led him to the study of kinesiology, specifically, movement science.

Josh graduated from Penn State University in May 2015. It was there that a friend introduced him to CrossFit while it was still unheard of. With a few other friends the group founded the Penn State CrossFit Club and it was not too much later that Josh became a certified CrossFit trainer himself.

"Faith, physical activity and learning how to help people move and have a better perspective in life is dear to me."